When people think about yoga, strength isn’t always the first thing that comes to mind. But this doesn’t mean it can’t or shouldn’t be a part of your practice!
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Tag: Muscles
Yoga Is to Make Muscles Strong and Flexible
Yoga is a mental, spiritual, and physical practice that started in India. A definitive objective of rehearsing yoga is to accomplish calm in the spirit and mind and making this objective reachable through meditation and yoga postures.
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Do Ayurvedic medicines generate excess heat in our body?
Ayurvedic medicines are probiotic. They basically increase basal metabolic reaction rate.
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What Ayurveda says about drinking water during food?
There are many ways advises on internet nowadays. Everybody is interpreting the shlokas according to their understandings and building some theory in support of that. Is anything available in Ayurveda about this? if so, what is that?
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