What is Marma Therapy?
Marma points are vital junctions where muscles, nerves, bones, vessels,
and Prana meet. Ayurveda identifies 107 such points that govern physical
and energetic functions.
When these points are blocked due to injury, stress, or Dosha imbalance,
pain and dysfunction arise. Marma Therapy gently stimulates these points
to release obstructions, calm aggravated Vata, and restore harmony.
It is both therapeutic and preventive, working on the body, mind, and
nervous system simultaneously.
