Kati Vasti
Localized oil-retention therapy for strengthening the lower back, relieving pain, and nourishing spinal tissues.
Localized oil-retention therapy for strengthening the lower back, relieving pain, and nourishing spinal tissues.
Kati Vasti is a specialized Ayurvedic therapy in which warm medicated oil is retained over the lower back within a dough reservoir. The sustained warmth allows deep penetration of the oil into muscles, ligaments, and spinal tissues. This therapy nourishes the vertebral region, strengthens the lumbar spine, and effectively relieves pain and stiffness caused by aggravated Vata.