Localized poultice therapy using warm herbal preparations to relieve pain, inflammation, and stiffness.
Pooch is an external Ayurvedic therapy in which warm herbal poultices are applied to specific areas of the body. The heat and medicinal properties penetrate deeply into tissues, improving circulation and reducing pain. This localized treatment is highly effective for relieving swelling, stiffness, and musculoskeletal discomfort caused by aggravated Vata and Kapha.