Shirodhara
A deeply calming therapy where a steady stream of warm oil soothes the mind, nerves, and senses.
A deeply calming therapy where a steady stream of warm oil soothes the mind, nerves, and senses.
Shirodhara is a unique Ayurvedic therapy in which a continuous stream of warm, medicated oil is gently poured over the forehead, particularly over the “Ajna Marma” region. This rhythmic flow induces a profound state of relaxation, harmonizes the nervous system, and balances the mind. It is especially beneficial for conditions arising from stress, anxiety, and disturbed sleep.